ASICS Women's GEL-Speed Star 5 Running Shoe

How to Choose the Right Running Shoes

Making the decision to take up running is a big change in most people’s lives. You are making conscious changes to become healthier, and happier. While running is one of the easiest types of exercise and sport to get involved with there are a few items that are necessary to running, like a good pair […]

How Much Are Good Running Shoes?

ASICS Gel Blur 33 Women’s Running Shoes, $49.98 Running shoes can be expensive, but they can also be cheap. We all know that the name brand running shoes cost more than the regular ones but in terms of quality, which one is better? If you have enough budget for good running shoes, branded ones in […]

6 Ways To Make Sure That Your Running Shoes Last Longer

Pearl iZUMi SyncroFloat IV Running Shoes Have you made it your goal to start running? This is a great goal to get yourself running. I have heard that you need to replace your running shoes about every 350 to 450 miles. It can get very expensive to replace your running shoes that often. If you […]

Guest Post: Dispelling Common Misconceptions about Zero Drop Shoes

Minimalist running shoes are all the rage””depending on which circles you’re running in. I’ve been very intrigued by crossfit shoes, but I have heard some things that have concerned me; but first, for those who have seen five-finger shoes but know little else about this curious apparel, let’s look at the technology driving the industry.